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EMDR Trauma Therapy in Houston

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What is

Eye Movement Desensitization & Reprocessing (EMDR) Therapy?

EMDR is considered a gold-standard treatment for trauma and PTSD. It works by helping your brain process and heal from painful or overwhelming experiences that have been stuck, allowing you to move forward without the emotional weight. Through guided eye movements or bilateral stimulation techniques, EMDR helps you reprocess traumatic memories in a safe and supportive environment so they no longer hold power over your thoughts, feelings, or behaviors.

Many people spend years trying to heal from trauma in traditional talk therapy sessions, which can sometimes exacerbate symptoms. EMDR is unique in its ability to bring about meaningful, lasting change in a relatively short period of time. Clients often find relief where other treatments have fallen short, allowing them to finally find freedom from the grip of trauma and reclaim their lives.

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Ketamine + EMDR Intensives in Houston, Texas

the transformative benefits of EMDR and Ketamine

Ketamine therapy can bring unconscious material to the surface, shining a light on root issues that may have never been addressed in previous therapy. Ketamine also enhances neuroplasticity, making the brain more adaptable to change while improving mood. With new insights and a brain primed for healing, EMDR is then able to help you more effectively process and reframe distressing memories, emotions, and beliefs. This treatment combination allows for faster symptom relief, profound emotional breakthroughs, and meaningful change.

  • Treatment planning with an experienced EMDR and KAP treatment team, including a comprehensive assessment and preparation
  • Ketamine treatments (IM, IV, or sublingual) with integration therapy followed by EMDR sessions
  • Discharge planning
  • Contact and coordination with your current treatment providers

program overview

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Steps to Work Together

If you're looking for support with…
  • Healing from deep emotional wounds that continue to hold you back from living your best life
  • Reducing the emotional intensity of painful past experiences
  • Gaining relief from persistent negative thoughts and patterns
  • Restoring a sense of peace, safety, and emotional balance
…you’re in the right place!

You’ll book your free 30-minute consultation where we’ll discuss your prior treatment history and goals. I’ll also share more about our philosophy, recommend a therapist, and a share a preliminary treatment plan, services we offer, and answer any questions you might have.

step one: Discovery Call

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  • Phase 1: Gather history and develop treatment plan
  • Phase 2: Establish expectations & coping resources
  • Phase 3: Identify target memory to reprocess & establish baseline measures to track progress
  • Phases 4-6: Reprocessing phases involving eye movements or dual attention bilateral stimulation
  • Phase 5: Installation of new, positive beliefs
  • Phase 7: Closure takes place at the end of every reprocessing session to help you return to a state of calm and the present moment
  • Phase 8: Reevaluation takes place at the start of every session to track progress and identify future targets 




Step two: The 8 Phases of EMDR Therapy

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We’ll have regular check-ins to see how you’re progressing and make any necessary adjustments to your treatment. This might mean adding more sessions, introducing new services, or scaling back as needed. This way, your treatment adapts to your evolving needs.       
                
At Houston Healing Collective, our personalized approach ensures you receive the care you deserve, guiding you towards a life of authenticity and fulfillment.


step three: Ongoing Collaborative Treatment

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Insurance and Fees

Houston Healing Collective is not in-network with any insurance panels. However, we will be able to provide you with an itemized receipt (called a superbill) that you can submit to insurance for potential reimbursement. Limited financial assistance through nonprofit partners is available for those in need.

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Frequently Asked Questions

How do you work with your clients? 

Our work is designed to help individuals with a history of trauma, disordered eating and body image issues, perfectionism, and treatment-resistant depression and anxiety. We offer EMDR, parts work, DBT, eating disorder treatment, and ketamine-assisted psychotherapy for individuals, couples, families, and groups. All of our therapists work from an anti-diet, Health at Every Size (R) approach

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Who do you work with?

Our services for teens (12+) and adults include individual therapy, family and couples therapy, group therapy, ketamine-assisted psychotherapy, EMDR, and specialized intensives & ketamine retreats. Our comprehensive approach ensures that you receive the best possible care tailored to your unique journey.

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Is it possible for me to fully recover from my eating disorder or heal my complex trauma? I feel like the work never ends. 

Yes! It’s possible to lead a more free and fulfilling life that honors your past and creates space for a brighter future. If your healing journey has ever felt disorganized or like it’s one step forward and two steps back, our innovative and specialized treatment options could likely be beneficial for you. Oftentimes therapy only scratches the surface, offering skills to help you survive, not thrive. We're committed to diving deep to help you heal your pain at the source. That's where true healing happens.

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I’m not sure about ketamine or psychedelics in general. Can I still work with you? 

Absolutely! While Houston Healing Collective offers ketamine-assisted therapy, we recognize that it's not for everyone! We are trained to treat eating disorders, trauma and anxiety, and family conflict through diverse therapy modalities, including EMDR & DBT, allowing us to find a treatment plan that works for you and your family. 

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Can you guarantee that I’ll see results? I feel like I’ve tried everything already.

We understand your frustration with your journey so far and are here to honor your experience. That said, there isn’t a guarantee of what will or won't work for you. Our biggest intention with building your care plan is to make sure you have flexibility and fluidity as we determine which method(s) are the most aligned for you or your loved one.

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I’ve never been part of a community or group while receiving care before. What can I expect? 

While it might seem counterintuitive to involve strangers in your healing journey—especially if you’ve worked one-on-one with care providers in the past—our clients often see faster, more effective results when incorporating our groups and retreats. This is because much of the depression, anxiety, and shame you’ve experienced in the past has taken place in solitude. But at Houston Healing Collective, we believe that true healing happens in relationships and in community. 

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Do you take insurance?

Houston Healing Collective is not in-network with any insurance panels. However, we will be able to provide you with an itemized receipt (called a superbill) that you can submit to insurance for potential reimbursement. Through our resources and partnerships with various organizations, we are able to offer financial aid, payment plans, and reduced rate services. 

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What's your cancellation policy?

We have a 24 hour cancellation policy for individual, family, & couples therapy and a 48 hour cancellation policy for groups & ketamine-assisted psychotherapy. Any sessions cancelled within 24 and 48 hours, respectively, will be charged a full session rate.

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Ready to book a session? Have questions about our offers? Schedule a discovery call here or send us a message and we'll get back to you within 48 business hours!

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If this is a mental health or medical emergency, call 911 or visit your closest emergency room.

6300 West Loop S, Suite 525
Bellaire, Texas 77401

Let's Get In Touch

Collective healing happens in community.

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