Find true healing and lasting relief through nurturing, authentic relationships and personalized therapy.
Therapy for Mood & Anxiety
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We get it.
And it doesn't have to be this way.
So far, therapy has felt like a never-ending cycle of managing symptoms and trying new coping skills that just don't cut it. You’re exhausted from dealing with the relentless grip of your trauma, depression, and anxiety. You’ve worked hard, but the daily struggles persist, leaving you feeling hopeless and yearning for real, lasting relief.
We believe in the power of genuine, supportive connections and innovative, personalized care to heal the root causes of your pain. Together, we can create a path to lasting recovery, helping you build a life filled with resilience, purpose, and authentic self-acceptance.
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mental health therapy for
Mood & Anxiety
When depression and anxiety keep you feeling stuck and alone, it’s through safe, supportive relationships and authentic connections that true healing happens. We help you understand the deeper issues contributing to your struggles, while incorporating evidence-based therapies, such as ACT and DBT, to offer the relief and support needed to navigate challenging emotional work. Together we will challenge harmful beliefs, such as self-blame and feelings of unworthiness, while cultivating a stronger sense of self and empowerment. Our goal is to move beyond symptom management, fostering a deeper understanding of yourself and your experiences, and guiding you towards a life filled with strength, hope, and meaningful connections.
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It's About the Journey, Not the Destination
But it's always helpful to know what direction you're headed in. That's why we use a collaborative approach that helps you clearly identify goals and ensures you’re moving towards the life you want to live. We know that everyone's path to healing is different, so we meet you where you are and work at your pace, with compassion.
Our tailored approach, whether through traditional talk therapy, EMDR, DBT, meal supports, or ketamine-assisted psychotherapy, helps you reach a renewed sense of purpose, connection, and hope.
Steps to Work Together
- Letting go of the never-ending shame spiral
- Rediscovering your healthy, authentic Self
- Eliminating perfectionist tendencies and behaviors
- Healing your relationship with food, body, & exercise
- Repairing relationships & strengthening family bonds
- Eye Movement Desensitization & Reprocessing (EMDR)
- Ketamine-Assisted Psychotherapy (KAP)
You’ll book your free 30-minute consultation where we’ll discuss your prior treatment history and goals. I’ll also share more about our philosophy, recommend a therapist, and a share a preliminary treatment plan, services we offer, and answer any questions you might have.
step one: Discovery Call
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Step two: Initial Assessment and Treatment Planning
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At Houston Healing Collective, our personalized approach ensures you receive the care you deserve, guiding you towards a life of authenticity and fulfillment.
step three: Ongoing Collaborative Treatment
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Insurance and Fees
Houston Healing Collective is not in-network with any insurance panels. However, we will be able to provide you with an itemized receipt (called a superbill) that you can submit to insurance for potential reimbursement. Limited financial assistance through nonprofit partners is available for those in need.
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Frequently Asked Questions
How do you work with your clients?
Is it possible for me to fully recover from my eating disorder or heal my complex trauma? I feel like the work never ends.
I’m not sure about ketamine or psychedelics in general. Can I still work with you?
Can you guarantee that I’ll see results? I feel like I’ve tried everything already.
Do you take insurance?
What's your cancellation policy?
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Who do you work with?
How do you work with your clients?
Our work is designed to help individuals with a history of trauma, disordered eating and body image issues, perfectionism, and treatment-resistant depression and anxiety. We offer EMDR, parts work, DBT, eating disorder treatment, and ketamine-assisted psychotherapy for individuals, couples, families, and groups. All of our therapists work from an anti-diet, Health at Every Size (R) approach
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Who do you work with?
Our services for teens (12+) and adults include individual therapy, family and couples therapy, group therapy, ketamine-assisted psychotherapy, EMDR, and specialized intensives & ketamine retreats. Our comprehensive approach ensures that you receive the best possible care tailored to your unique journey.
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Is it possible for me to fully recover from my eating disorder or heal my complex trauma? I feel like the work never ends.
Yes! It’s possible to lead a more free and fulfilling life that honors your past and creates space for a brighter future. If your healing journey has ever felt disorganized or like it’s one step forward and two steps back, our innovative and specialized treatment options could likely be beneficial for you. Oftentimes therapy only scratches the surface, offering skills to help you survive, not thrive. We're committed to diving deep to help you heal your pain at the source. That's where true healing happens.
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I’m not sure about ketamine or psychedelics in general. Can I still work with you?
Absolutely! While Houston Healing Collective offers ketamine-assisted therapy, we recognize that it's not for everyone! We are trained to treat eating disorders, trauma and anxiety, and family conflict through diverse therapy modalities, including EMDR & DBT, allowing us to find a treatment plan that works for you and your family.
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Can you guarantee that I’ll see results? I feel like I’ve tried everything already.
We understand your frustration with your journey so far and are here to honor your experience. That said, there isn’t a guarantee of what will or won't work for you. Our biggest intention with building your care plan is to make sure you have flexibility and fluidity as we determine which method(s) are the most aligned for you or your loved one.
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I’ve never been part of a community or group while receiving care before. What can I expect?
While it might seem counterintuitive to involve strangers in your healing journey—especially if you’ve worked one-on-one with care providers in the past—our clients often see faster, more effective results when incorporating our groups and retreats. This is because much of the depression, anxiety, and shame you’ve experienced in the past has taken place in solitude. But at Houston Healing Collective, we believe that true healing happens in relationships and in community.
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Do you take insurance?
Houston Healing Collective is not in-network with any insurance panels. However, we will be able to provide you with an itemized receipt (called a superbill) that you can submit to insurance for potential reimbursement. Through our resources and partnerships with various organizations, we are able to offer financial aid, payment plans, and reduced rate services.
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What's your cancellation policy?
We have a 24 hour cancellation policy for individual, family, & couples therapy and a 48 hour cancellation policy for groups & ketamine-assisted psychotherapy. Any sessions cancelled within 24 and 48 hours, respectively, will be charged a full session rate.
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Ready to book a session? Have questions about our offers? Schedule a discovery call here or send us a message and we'll get back to you within 48 business hours!
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If this is a mental health or medical emergency, call 911 or visit your closest emergency room.
6300 West Loop S, Suite 525
Bellaire, Texas 77401
